Letting Go of the Past Meditation Workshop – Saturday, March 6, 2021, 10 a.m. to 12:30 p.m.

This workshop will focus on Buddha’s teachings on subtle impermanence. Through the discovery and understanding of impermanence we can free ourselves from being stuck in old feelings and move forward to a peaceful, joyful and fulfilling future. Led by Gen Lhadron, Buddhist nun and resident teacher at Kadampa Meditation Center San Diego. Workshop includes teachings and guided meditations.